Personal pictures and all writing are of my own creation. If I post something that is not my work, I credit as much as humanely possible. That being said, if you want to use my personal photos or my writing, please e-mail me first by using the contact form located on the right hand side of the page to ask my permission or you can do so directly here: email@example.com.
If I do give you my permission, than I ask to be credited and linked to my page.
You may "share" my posts via Facebook or twitter or other social media as well.