Considering I have signed up for the professor's 2014 Bat Fit challenge, it was also a great opportunity to sign up for the challenge my work has given us employees. This is a daily challenge that lasts for thirty days. The goal is to be able to hold a wall sit position for two minutes. I am not the most in-shape person in the world and I am not sure I can last a whole two minutes but I signed up anyways. My lower body can really use the work out.
What is a wall sit challenge you might ask? It's simple: they are like doing squats except you are leaning against a wall and holding that position.
Yes, my goal is to hold for two minutes!
So while I will be doing these daily at my office with a bunch of super fit, athletic co-workers no less, I challenge you Darklings!